top of page
We have poured decades worth of experience and knowledge
into The Lean Out Project to teach you everything you need to know about sustainable dietary practices, losing weight, and of course, keeping it off.
We asked YOU what is important and have moulded The Lean Out Project with this in mind.
This is why everything we do is based around the 3 pillars.
Most coaches will tell you WHAT to do but not WHY.
Understanding the reasons behind your goals is paramount to success.
educate
We help you implement the information and give you an idea of the types of things we would do with 1-2-1 clients and patients that will get you results, so you know exactly what to do.
IMPLEMENT
We provide on-going support and accountability to help you through your journey as this is crucial to your long-term success. Through the community you will have access to us and can ask questions or share your wins throughout. The community will also help you connect with other people going through the journey.
SUPPORT
Find out more about the course content
SERVICES
LEARN HOW TO LOSE WEIGHT, AND KEEP IT OFF FOREVER.
IMAGINE HAVING ALL OF THE TOOLS TO CREATE A DIET THAT IS NOT ONLY EFFECTIVE, BUT SUSTAINABLE.
NO MORE YO-YO ING OR FAD DIETS, JUST EVIDENCE BASED CONTENT TO HELP YOU LOSE WEIGHT WITHOUT GIVING UP THE FOODS THAT YOU LOVE.
THE PROCESS
You will receive an email with an enroll button which will take you to the course.
You sign up!
Once joined you will be able to access us, the private community, discounted products, and the course – all designed so you can learn how to instil sustainable lifestyle practices that will help you build confidence and achieve your goals.
MEET YOUR COACHES.
Luke is a personal trainer with 10 years experience helping people transform their bodies and minds. He has a degree in Sport & Exercise Science (BSc), multiple nutrition certifications, and has just completed his MSc in Obesity & Clinical Nutrition.
LUKE.
lukehannanutrition
IDZ.
Dr Idz is a Medical Doctor in the UK. He also has a Masters degree in Nutritional Research (MRes) and is board-certified in Lifestyle Medicine. He has also been personal training for almost 10 years and has helped many patients and clients improve their health.
dr_idz
bottom of page